News

Relief for SI Joint Pain

SI Joint Pain
SI joint irritation or dysfunction is a painful condition resulting in buttock pain or radiation into the legs. Although symptoms can be mild or infrequent, many patients experience chronic, intense pain t...

Non-Operative Treatment Guide for Osteoarthritis

Osteoarthritis Treatment
This guide represents a unique set of treatments offered by sports medicine and rehabilitation specialist Dr. Robert Engelen. Discuss your specific treatment options with your doctor. Osteoarthritis (OA) ...

Kids’ First Sports Participation: Choosing the Right Equipment

sports-participation
Sports participation is a fun and important part of growing up, but without the right equipment and preparation, kids have a much greater risk for orthopedic injury. Sports and athletic endeavors contribut...

Relieve Arthritis Pain and Related Symptoms with Yoga

arthritis Utah
More than 50 million adults live with arthritis pain and related symptoms in the United States today, and that number is expected to rise. In fact, the Centers for Disease Control and Prevention estimates ...

Workout Tips: Warming Up is the Most Important Part of Exercise

Workout Warmup
It can be hard enough squeeze a workout into your busy schedule, so do you really need to spend some of that valuable exercise time warming up? Busy people are notorious for skipping the warmup, but that...

Common Signs of Concussion

Concussion Signs
The most common signs of concussion are important for everyone to recognize, but especially parents, caregivers and those who work with children and adolescents. According to the National Institutes of Hea...

Physical Rehabilitation After ACL Surgery Is Critical to Recovery

ACL Surgery Recovery
ACL Surgery is more than just a visit to the operating room. It includes months of rehabilitation that are crucial to your recovery. Although surgery isn’t always necessary for ACL injuries, the long-ter...