Weight lifting helps build muscle mass, tone the body, increase strength and boost metabolism, but improper techniques can result in painful or debilitating injuries. Weight lifters who fail to take proper precautions put themselves at risk for injur ... View More...
Arthroscopic surgery offers a safe and minimally invasive way to diagnose joint problems, relieve pain and restore or improve range of motion. A popular treatment option for problems with the knees, hips, shoulders, elbows, ankles and wrists, this pr ... View More...
A rotator cuff injury involves irritation or tearing of the muscles and tendons that surround the shoulder joint. Damage can occur as a result of acute trauma, chronic overuse or the aging process, and typically causes significant pain along with red ... View More...
Repetitive motion injuries are quite common for baseball players, thanks to the increased shoulder stress of the overhand throwing motion. This type of injury is especially common for pitchers, but it may also occur for those who play tennis, volleyb ... View More...