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Common Signs of Concussion

Concussion Signs

The most common signs of concussion are important for everyone to recognize, but especially parents, caregivers and those who work with children and adolescents. According to the National Institutes of Health, more than 1 million people in the United ... View More...

Is Your Knee Pain Due to Iliotibial Band Syndrome?

Knee Pain

If you have knee pain, you might assume that you have a muscle or ligament-related injury. In some cases, however, your pain may be the result of a condition known as iliotibial band syndrome. Also known as IT band syndrome or ITBS, this condition in ... View More...

Three ACL Injury Symptoms Women Should Never Ignore

ACL Injury

An ACL injury is an over-stretching or tearing of the anterior cruciate ligament in the knee. The ACL joins the femur, or upper leg bone, to the tibia, or lower leg bone, and helps to keep the knee stable. Injuries to the ligament inside the knee joi ... View More...

Hip Replacement Recovery and What You Can Expect

Hip Replacement Recovery

Hip replacement, also known as total hip arthroplasty, is a procedure that removes arthritis to relieve pain, improve mobility, and restore function. Over the years improvements in surgical techniques, equipment, implants, and post-operative care hav ... View More...

Tips to Prevent Hip Fractures for Seniors

Preventing Hip Fractures

A hip fracture is one of the most devastating and prevalent types of orthopedic injuries in the United States, especially for the elderly. According to the Centers for Disease Control and Prevention (CDC), at least 250,000 people age 65 or older are ... View More...

Knee Exercises to Build Strength and Flexibility

Knee Exercises

Knee exercises can help boost your fitness level and increase your sports performance. But even more important, they also can help keep your knees healthy and prevent serious injuries. Regularly exercising your knees can build strength and flexibilit ... View More...

Treating Arthritic Joint Pain in the Hands

Treating Arthritic Joint Pain

Arthritic joint pain in the hands can be debilitating, but it doesn’t have to be. A wide range of treatments are available that can reduce your pain and improve your mobility. Medications to Treat Arthritic Joint Pain While medication can’t rever ... View More...