Articles by : IasisAdmin

Diagnosing and Treating a Rotator Cuff Injury

Rotator Cuff Injury and Treatment Utah

The rotator cuff is what holds your upper arm bone (humerus) in your shoulder socket (glenoid). If the shoulder is working properly, the rotator cuff gives the shoulder flexibility and control. There are a number of sports in which rotator cuff injur ... View More...

Hydration Tips for Warm Weather Workouts

Sports Medicine Tips

With the weather warming up, many of us take our workouts outside, or participate in other active outdoor activities. There are many benefits to the outdoor experience, but keep in mind that there are certain potential dangers in exercising in the su ... View More...

R.I.C.E. – How to Treat an Ankle Sprain

Ankle Sprain Treatments Utah

If you experience an ankle injury, see a doctor if you are concerned about torn ligaments or possible broken bones. Most ankle sprains will respond to the RICE formula for initial treatment and pain relief. R = Rest Rest the leg and keep weight off o ... View More...